recipes

ingredients: (makes 6 servings) 2 tbsp olive oil 1/2 cup onion, diced 2 garlic cloves, minced 1 butternut squash, peeled and cubed 2 large carrots, peeled and diced 1/2 tsp ground cinnamon 1 tbsp salt 1/2 tsp freshly cracked black pepper 32 oz bare bones® organic chicken bone broth 15 oz canned pure pumpkin puree 2 tbsp coconut sugar 7 oz canned unsweetened coconut milk 2 scoops simply tera's organic plain unsweetened whey protein powder 4.75 oz package of Carrington Farms Organic Crounons, garlic & parmesan  2 tbsp pumpkin seeds, optional directions: heat a large bottom-heavy soup pot on medium-high...

ingredients:for the apple filling: 6 medium apples (granny smith or honeycrisp work well), peeled, cored, and sliced thinly 2 tbsp maple syrup 1 tbsp lemon juice 1 tbsp Carrington Farms Xanthan Gum 1 1/4 tsp allspice 1/2 tsp cinnamon 1/4 tsp salt for the crisp topping: 1 cup almond flour 1 cup gluten-free rolled oats 1/2 cup chopped pecans 2 scoops simply tera’s organic bourbon vanilla whey protein powder 1/4 cup Carrington Farms Organic Coconut Cooking Oil or Organic Coconut Oil (melted) 1/4 cup maple syrup 1 tsp cinnamon pinch of salt directions:1. preheat your oven to 350°f (175°c). grease a...

ingredients: semolina pastry: 1 1/3 cup all-purpose flour 1/3 cup Carrington Farms Semolina Flour 2 tbsp sugar 1 tsp pumpkin spice 1 cup Carrington Farms Organic Ghee 1 tbsp ice cold water pumpkin pie filling: 1/2 cup pure pumpkin puree 1 tsp pumpkin spice 1 tbsp pure maple syrup 2 tsp Carrington Farms Organic Flax Chia Blend 1/4 cup milk protein glaze: 1 cup powdered sugar 1 scoop simply tera's organic plain unsweetened whey protein 1/4 tsp pumpkin spice 1-2 tbsp milk turbinado sugar, optional topping directions: place 1 cup Carrington Farms Organic Ghee in a bowl and refrigerate for...

ingredients: 1 cup peanut butter
(preferably organic and one
ingredient - peanuts!) 1/4 cup raw honey
(preferably local) 1/4 cup chopped peanuts
(preferably organic)  1/2 cup sprouted, rolled oats
(preferably organic) 1/2 cup simply tera’s organic plain unsweetened whey protein powder 1/2 tsp sea salt 2 tbsp hemp seeds 2 tbsp Carrington Farms Organic Chia Seeds directions: combine the ingredients and mix together. roll the mixture into bite-sized balls. use my preferred scoop, linked in the comments. cool in the refrigerator for at least 30 minutes before eating! store in the refrigerator for up to 2 weeks.

ingredients: 1/2 cup milk 1/2 cup frozen raspberries 1/3 cup frozen strawberries 1 frozen banana 1 scoop simply teras pure whey bourbon vanilla protein powder 1 tsp Carrington Farms Organic Chia Seeds fresh raspberries, optional topping fresh strawberries, optional topping unsweetened coconut shreds, optional topping directions: Aadd the ingredients to a high-speed blender and blend until creamy and smooth. pour into a bowl, top with fresh berries and chia seeds and eat with a spoon.