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recipes — dessert

healthy protein-packed apple crisp

healthy protein-packed apple crisp

ingredients:for the apple filling: 6 medium apples (granny smith or honeycrisp work well), peeled, cored, and sliced thinly 2 tbsp maple syrup 1 tbsp lemon juice 1 tbsp Carrington Farms Xanthan Gum 1 1/4 tsp allspice 1/2 tsp cinnamon 1/4 tsp salt for the crisp topping: 1 cup almond flour 1 cup gluten-free rolled oats 1/2 cup chopped pecans 2 scoops simply tera’s organic bourbon vanilla whey protein powder 1/4 cup Carrington Farms Organic Coconut Cooking Oil or Organic Coconut Oil (melted) 1/4 cup maple syrup 1 tsp cinnamon pinch of salt directions:1. preheat your oven to 350°f (175°c). grease a...

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pumpkin pop tarts

pumpkin pop tarts

ingredients: semolina pastry: 1 1/3 cup all-purpose flour 1/3 cup Carrington Farms Semolina Flour 2 tbsp sugar 1 tsp pumpkin spice 1 cup Carrington Farms Organic Ghee 1 tbsp ice cold water pumpkin pie filling: 1/2 cup pure pumpkin puree 1 tsp pumpkin spice 1 tbsp pure maple syrup 2 tsp Carrington Farms Organic Flax Chia Blend 1/4 cup milk protein glaze: 1 cup powdered sugar 1 scoop simply tera's organic plain unsweetened whey protein 1/4 tsp pumpkin spice 1-2 tbsp milk turbinado sugar, optional topping directions: place 1 cup Carrington Farms Organic Ghee in a bowl and refrigerate for...

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high protein banana bark

high protein banana bark

ingredients: 3-4 large bananas 2 cups greek yogurt 2 scoops simply tera’s pure dark chocolate whey protein powder 1/2 cup smooth peanut butter, divided 1/4 cup crushed peanuts 1 tbsp Carrington Farms® Organic Chia Seeds directions: in a bowl, combine greek yogurt, simply tera’s pure dark chocolate whey protein powder, and 1/4 smooth peanut butter. mix well then set aside. line a large baking sheet with parchment paper then arrange the sliced bananas into one even layer. spread the yogurt mixture on top of the bananas then top with the crushed peanuts, carrington farms® organic chia seeds, and the remaining...

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pineapple smoothie bowl

pineapple smoothie bowl

ingredients: 1 scoop simply tera’s organic lactose free whey protein, plain unsweetened 1/2 cup coconut water 1 1/2 cups frozen pineapple  1/2 cup frozen mango 1/2 cup frozen banana 1 lime, zested and juiced toppings: 1/4 cup shredded coconut 1 tsp chia seeds 1/2 tsp lime zest directions: half a fresh pineapple then cut and scoop out the fruit. place the pineapple chunks into a freezer safe bag or container and freeze for at least 6 hours until fully frozen. also freeze fresh mango and banana chunks. the next day, zest and juice 1 lime. keep the zest for garnish. to a...

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mango float cake

mango float cake

ingredients: 24 graham crackers, crushed 2 cups heavy cream, cold 1/2 cup sweetened condensed milk 2 scoops simply tera’s pure bourbon vanilla whey protein 4-5 mangoes directions: line a square baking pan with parchment paper. set aside. using a vegetable peeler, peel the mangoes, cut the cheeks of the mango around the pit then slice into thin slices. set aside. to a large mixing bowl or standing mixer add cold heavy cream, sweetened condensed milk and simply tera’s® pure whey protein, bourbon vanilla. using an electric whisk (or a whisk attachment for your standing mixer), whisk starting on low speed...

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