recipes — dessert
s’mores smoothie bowl
ingredients: 1⁄2 cup oat milk 1 scoop simply tera’s pure whey protein, dark chocolate 1⁄2 tsp vanilla extract 3 medjool dates, pitted 1⁄4 cup cocoa powder 2 tbsp Carrington Farms Organic Chia Seeds 2 cups frozen sliced banana 1⁄4 cup chocolate chips, for garnish 1⁄4 cup honey cinnamon granola, for garnish Coconut whipped cream, for garnish 2 cherries, for garnish directions: place oat milk, simply tera’s pure dark chocolate whey protein powder, vanilla extract, dates, cocoa powder, chia seeds, and banana into a blender. blend on speed 5 for about 90 seconds until smooth. spoon the smoothie mixture into two...
matcha tarts
ingredients: (makes 6 small servings) 1/3 cup rolled oats 1 1/2 cups shredded unsweetened coconut 1/4 cup almond flour 1 scoop simply tera's organic lactose free whey protein, plain unsweetened 2 tbsp Carrington Farm Organic Matcha Powder, divided 6 dates, pitted and softened 6 tbsp Carrington Farms Organic Coconut Cooking Oil 1 1/2 cup coconut yogurt 1/4 cup fresh raspberries directions: to soften the dates, add pitted dates to a heat safe bowl and cover with hot water. allow to soak and soften for 10 minutes then drain. add the oats, shredded coconut, almond flour, simply tera's organic lactose free plain unsweetened...
blackberry dragon fruit protein cheesecake cups
ingredients: 1/3 cup Carrington Farms Plain Ground Lupin Bean 4 tbsp almond butter 1 cup frozen dragon fruit 1/2 cup fresh blackberries 6 tbsp water 3 tbsp Carrington Farms Organic Chia Seeds 1 1/2 cups cottage cheese 4 tbsp milk 3 scoops simply tera's organic whey protein, bourbon vanilla 4 tsp agave directions: in a bowl, combine 4 tbsp of Carrington Farms Plain Ground Lupin Bean with 1/2 cup of water and cook in the microwave on high for 3 minutes until cooked. set aside. while the ground lupin cools, make the other two layers. to make the blackberry dragon...
cupid’s cloud dessert
ingredients: 1 cup Whipping Cream, keep cold 1/3 cup Powdered Sugar 2 scoops simply tera’s pure whey protein, bourbon vanilla 1 cup Frozen Raspberries, slightly thawed Fresh Raspberries, for garnish directions: Add the slightly thawed raspberries to a mixing bowl along with the powdered sugar and simply tera’s pure bourbon vanilla whey protein powder. Mash the mixture by hand for about 5-8 minutes until well combined; Set mixture aside. In a large mixing bowl, add the cold whipping cream and whip on a medium-high speed using an electric hand-held mixer for about 3-6 minutes until firm peaks form. Using a...
4-ingredient yogurt bark
ingredients: 1 scoop simply tera’s organic whey protein, bourbon vanilla 1 cup Greek yogurt Berries or fruit (of your choice) Almond butter, room temperature directions: In a bowl, combine greek yogurt with simply tera’s organic bourbon vanilla whey protein powder and mix for about 50 seconds until the powder is fully incorporated. On a sheet of parchment paper, spread an even layer of the protein greek yogurt mixture. Next, evenly drizzle with almond butter and top with your berries of choice. Place in the freezer for about a couple of hours until hard. Cut into pieces & enjoy!